Research shows that dancing can improve your mental health by boosting your overall happiness. Dancing is also a great cardio workout.
Like any good, low-impact cardio workout, dancing can improve cardiovascular health, increase stamina, strengthen bones and muscles, and keep illnesses at bay.
We’ve seen some seniors sing and dance like they are 20 years old. One good example is Jenny Darren, a 68 years old retired lady from Birmingham.
When she took the stage, everyone was just shocked to see her singing and dancing like a youngster. Jenny is proof that age is just a number.
We are never too old to start another chapter in our lives. However, we are never too young to be superstars, either!A 2-year-old William Stokkebroe shocked the crowd when he ran into the middle of a dance floor, barely waiting to bust a move!
It’s not an everyday scene to see a toddler dancing like he owns the floor.
His parents, Peter and Kristina Stokkebroe and the dancers at Studie43 must have caught his attention overtime, as he couldn’t wait to show what he was able to do on that dance floor!
He started his dance immediately to Elvis Presley’s Jailhouse Rock and we can all agree that this kid rocks! But watch what he does at the end of the dance!
This kid definitely has a bright future in the dance and entertainment section, judging by this amazing dance!
Thanks to Studie43 for publishing this amazing video! Make sure to follow them for more!