If you sleep with a fan on every night, here’s the effect on your body and health

**The Effects of Sleeping with a Fan** Sleeping with a fan offers both benefits and drawbacks that can impact your sleep quality and health. **Benefits** – **White Noise**: The soothing hum can mask disruptive sounds, helping you sleep better. – **Temperature Control**: Fans circulate air to prevent overheating, especially in summer. – **Air Circulation**: Improved […]